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Does it matter if children often sleep in soft beds?

Times:

2022-11-22

Many people think that a soft bed is a great enjoyment to sleep comfortably, but in fact it is not conducive to eliminating fatigue. When sleeping in a bed that is too soft, the muscles in many parts of the body are often in a state of tension. The muscles can not be fully relaxed, that is, they can not get enough rest. When they wake up the next morning, they will feel tired and depressed.
The child is still in the process of growth and development, and the bone hardness is small. If he sleeps in the soft bed for a long time, he will lean to one side when sleeping, which will cause the deformity of the spine protrusion to this side. Sleeping on a soft bed, especially on your back, will increase the physiological curvature of the lumbar spine and affect the development of bones and muscles. If it goes on for a long time, the ligaments around the spine and joints between the vertebrae will be overloaded, which will cause low back pain.
Therefore, try to avoid letting children sleep in soft beds, so as not to affect their physical development.

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